Nutrition comparison

Taco Plate, Shredded Chicken Taco vs Arbol Chile Salsa

Compare calories, protein, carbs, fat, sodium, and fiber for these Fuzzy's Taco Shop menu items.

Quick answer

Arbol Chile Salsa is lowest in calories, while Taco Plate, Shredded Chicken Taco gives the most protein.

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Lowest calories
Arbol Chile Salsa
40 kcal
Highest protein
Taco Plate, Shredded Chicken Taco
17 g protein
Lowest carbs
Arbol Chile Salsa
6 g carbs
Lowest sodium
Arbol Chile Salsa
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Taco Plate, Shredded Chicken TacoMexican Plates280 kcal17 g14 g17 g0 g450 mg
Arbol Chile SalsaSalad Dressings40 kcal1 g6 g1.5 g0 g420 mg

Which should you choose?

Choose Arbol Chile Salsa if your priority is keeping calories lower. It has 40 calories per serving.

Choose Taco Plate, Shredded Chicken Taco if you want the most protein. It has 17g protein per serving.

If sodium matters, Arbol Chile Salsa is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Fuzzy's Taco Shop calculator to see combined calories and macros.

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