Last updated: Aug 9, 2026
Fuzzy's Taco Shop

Bacon, Potato, Egg, & Cheese Taco

Breakfast WheneverPopular

Fuzzy's Taco Shop Bacon, Potato, Egg, & Cheese Taco is fat-leaning, with about 60% of macro calories from fat. Each serving has 590 calories, 31g protein, 28g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
590
Calories
Per serving
31 g
Protein
28 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 395 mg132%
Sodium 1,390 mg60%
Total Carbohydrate 28 g10%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein31 g (21%)
Carbs28 g (19%)
Fat39 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 0 g0%
Sodium 1,390 mg60%
Sugars 1 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 31g protein and 590 calories.Yes
Lower carb28g carbs per serving.No
Low fat39g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,390mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Whenever

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon, Potato, Egg, & Cheese Taco has 550 more calories than Arbol Chile Salsa and 30g more protein. Compare

Bacon, Potato, Egg, & Cheese Taco has 280 more calories than Avocado Ranch and 29g more protein. Compare

Compare with Arbol Chile Salsa

Bacon, Potato, Egg, & Cheese Taco Compared With Nearby Items

Compared with Bacon, Egg, & Cheese Taco, another Breakfast Whenever item at Fuzzy's Taco Shop, Bacon, Potato, Egg, & Cheese Taco has 80 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon, Potato, Egg, & Cheese Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI