Last updated: Aug 9, 2026
Fuzzy's Taco Shop

Baja Burger

Burgers, Wings & FriesPopular

Fuzzy's Taco Shop Baja Burger is fat-leaning, with about 49% of macro calories from fat. Each serving has 470 calories, 29g protein, 29g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
470
Calories
Per serving
29 g
Protein
29 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 970 mg42%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 5 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein29 g (25%)
Carbs29 g (25%)
Fat25 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 0 g0%
Sodium 970 mg42%
Sugars 5 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 29g protein and 470 calories.Yes
Lower carb29g carbs per serving.No
Low fat25g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium970mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Baja Burger has 430 more calories than Arbol Chile Salsa and 28g more protein. Compare

Baja Burger has 160 more calories than Avocado Ranch and 27g more protein. Compare

Compare with Arbol Chile Salsa

Baja Burger Compared With Nearby Items

Fuzzy's Taco Shop Baja Burger is listed in the Burgers, Wings & Fries category with 470 calories, 29g protein, 29g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Baja Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI