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Last updated: Aug 9, 2026

Fuzzy's Taco Shop

Breakfast Taco Plate - Bacon, Egg, & Cheese Taco

Breakfast FavesPopular

Fuzzy's Taco Shop Breakfast Taco Plate - Bacon, Egg, & Cheese Taco is fat-leaning, with about 64% of macro calories from fat. Each serving has 510 calories, 29g protein, 17g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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510

Calories

Per serving

29 g

Protein

17 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 395 mg132%

Sodium 980 mg43%

Total Carbohydrate 17 g6%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein29 g (23%)

Carbs17 g (13%)

Fat36 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 0 g0%

Sodium 980 mg43%

Sugars 1 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 29g protein and 510 calories.Yes

Lower carb17g carbs per serving.Yes

Low fat36g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Taco Plate - Bacon, Egg, & Cheese Taco has 470 more calories than Arbol Chile Salsa and 28g more protein. Compare

Breakfast Taco Plate - Bacon, Egg, & Cheese Taco has 200 more calories than Avocado Ranch and 27g more protein. Compare

Arbol Chile Salsa40 kcal · 1 g proteinAvocado Ranch310 kcal · 2 g proteinBacon, Egg, & Cheese Burrito1,280 kcal · 71 g proteinBacon, Egg, & Cheese Taco510 kcal · 29 g proteinBacon, Potato, Egg, & Cheese Burrito1,470 kcal · 74 g proteinBacon, Potato, Egg, & Cheese Taco590 kcal · 31 g protein

Compare with Arbol Chile Salsa

Breakfast Taco Plate - Bacon, Egg, & Cheese Taco Compared With Nearby Items

Fuzzy's Taco Shop Breakfast Taco Plate - Bacon, Egg, & Cheese Taco is listed in the Breakfast Faves category with 510 calories, 29g protein, 17g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Taco Plate - Bacon, Egg, & Cheese Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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