NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Fuzzy's Taco Shop

Enchilada Plate, Carnitas Enchilada, 1 Each

Mexican PlatesPopular

Fuzzy's Taco Shop Enchilada Plate, Carnitas Enchilada, 1 Each is fat-leaning, with about 57% of macro calories from fat. Each serving has 230 calories, 9g protein, 15g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

230

Calories

Per serving

9 g

Protein

15 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 490 mg21%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein9 g (16%)

Carbs15 g (27%)

Fat14 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 490 mg21%

Sugars 1 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 9g protein and 230 calories.No

Lower carb15g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium490mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Enchilada Plate, Carnitas Enchilada, 1 Each has 190 more calories than Arbol Chile Salsa and 8g more protein. Compare

Enchilada Plate, Carnitas Enchilada, 1 Each has 80 fewer calories than Avocado Ranch and 7g more protein. Compare

Arbol Chile Salsa40 kcal · 1 g proteinAvocado Ranch310 kcal · 2 g proteinBacon, Egg, & Cheese Burrito1,280 kcal · 71 g proteinBacon, Egg, & Cheese Taco510 kcal · 29 g proteinBacon, Potato, Egg, & Cheese Burrito1,470 kcal · 74 g proteinBacon, Potato, Egg, & Cheese Taco590 kcal · 31 g protein

Compare with Arbol Chile Salsa

Enchilada Plate, Carnitas Enchilada, 1 Each Compared With Nearby Items

Fuzzy's Taco Shop Enchilada Plate, Carnitas Enchilada, 1 Each is listed in the Mexican Plates category with 230 calories, 9g protein, 15g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Enchilada Plate, Carnitas Enchilada, 1 Each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI