Last updated: Aug 9, 2026
Fuzzy's Taco Shop

Enchilada Plate, Seasoned Ground Beef, 1 Each

Mexican PlatesPopular

Fuzzy's Taco Shop Enchilada Plate, Seasoned Ground Beef, 1 Each is fat-leaning, with about 59% of macro calories from fat. Each serving has 250 calories, 10g protein, 15g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
250
Calories
Per serving
10 g
Protein
15 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 430 mg19%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein10 g (16%)
Carbs15 g (25%)
Fat16 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 430 mg19%
Sugars 1 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 10g protein and 250 calories.No
Lower carb15g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium430mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Enchilada Plate, Seasoned Ground Beef, 1 Each has 210 more calories than Arbol Chile Salsa and 9g more protein. Compare

Enchilada Plate, Seasoned Ground Beef, 1 Each has 60 fewer calories than Avocado Ranch and 8g more protein. Compare

Compare with Arbol Chile Salsa

Enchilada Plate, Seasoned Ground Beef, 1 Each Compared With Nearby Items

Fuzzy's Taco Shop Enchilada Plate, Seasoned Ground Beef, 1 Each is listed in the Mexican Plates category with 250 calories, 10g protein, 15g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Enchilada Plate, Seasoned Ground Beef, 1 Each are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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