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Last updated: Aug 9, 2026

Fuzzy's Taco Shop

Kids Cheese Quesadilla

Kid StuffPopular

Fuzzy's Taco Shop Kids Cheese Quesadilla is fat-leaning, with about 47% of macro calories from fat. Each serving has 340 calories, 15g protein, 30g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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340

Calories

Per serving

15 g

Protein

30 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 510 mg22%

Total Carbohydrate 30 g11%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein15 g (18%)

Carbs30 g (35%)

Fat18 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 510 mg22%

Sugars 1 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 15g protein and 340 calories.No

Lower carb30g carbs per serving.No

Low fat18g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium510mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Cheese Quesadilla has 300 more calories than Arbol Chile Salsa and 14g more protein. Compare

Kids Cheese Quesadilla has 30 more calories than Avocado Ranch and 13g more protein. Compare

Arbol Chile Salsa40 kcal · 1 g proteinAvocado Ranch310 kcal · 2 g proteinBacon, Egg, & Cheese Burrito1,280 kcal · 71 g proteinBacon, Egg, & Cheese Taco510 kcal · 29 g proteinBacon, Potato, Egg, & Cheese Burrito1,470 kcal · 74 g proteinBacon, Potato, Egg, & Cheese Taco590 kcal · 31 g protein

Compare with Arbol Chile Salsa

Kids Cheese Quesadilla Compared With Nearby Items

Fuzzy's Taco Shop Kids Cheese Quesadilla is listed in the Kid Stuff category with 340 calories, 15g protein, 30g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Kids Cheese Quesadilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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