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Last updated: Aug 9, 2026

Fuzzy's Taco Shop

Taco Plate, Beer-Battered Cod Taco

Mexican PlatesPopular

Fuzzy's Taco Shop Taco Plate, Beer-Battered Cod Taco is fat-leaning, with about 57% of macro calories from fat. Each serving has 460 calories, 28g protein, 22g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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460

Calories

Per serving

28 g

Protein

22 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 640 mg28%

Total Carbohydrate 22 g8%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein28 g (24%)

Carbs22 g (19%)

Fat29 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 0 g0%

Sodium 640 mg28%

Sugars 1 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 28g protein and 460 calories.Yes

Lower carb22g carbs per serving.Yes

Low fat29g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium640mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Taco Plate, Beer-Battered Cod Taco has 420 more calories than Arbol Chile Salsa and 27g more protein. Compare

Taco Plate, Beer-Battered Cod Taco has 150 more calories than Avocado Ranch and 26g more protein. Compare

Arbol Chile Salsa40 kcal · 1 g proteinAvocado Ranch310 kcal · 2 g proteinBacon, Egg, & Cheese Burrito1,280 kcal · 71 g proteinBacon, Egg, & Cheese Taco510 kcal · 29 g proteinBacon, Potato, Egg, & Cheese Burrito1,470 kcal · 74 g proteinBacon, Potato, Egg, & Cheese Taco590 kcal · 31 g protein

Compare with Arbol Chile Salsa

Taco Plate, Beer-Battered Cod Taco Compared With Nearby Items

Fuzzy's Taco Shop Taco Plate, Beer-Battered Cod Taco is listed in the Mexican Plates category with 460 calories, 28g protein, 22g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Taco Plate, Beer-Battered Cod Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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