Beets vs Alfredo Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Beets is lowest in calories, while Alfredo Sauce (3 oz) gives the most protein.

Lowest calories

Beets

20 kcal

Highest protein

Alfredo Sauce (3 oz)

3 g protein

Lowest carbs

Alfredo Sauce (3 oz)

1 g carbs

Lowest sodium

Beets

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BeetsSalad Items	20 kcal	0 g	5 g	0 g	0 g	75 mg
Alfredo Sauce (3 oz)Extras	280 kcal	3 g	1 g	27 g	0 g	370 mg

Choose Beets if your priority is keeping calories lower. It has 20 calories per serving.

Choose Alfredo Sauce (3 oz) if you want the most protein. It has 3g protein per serving.

If sodium matters, Beets is the lighter sodium pick at 75mg.

Open these items in the Gambino's Pizza calculator to see combined calories and macros.