Nutrition comparison

Broccoli vs Alfredo Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Broccoli is lowest in calories, while Alfredo Sauce (3 oz) gives the most protein.

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Lowest calories
Broccoli
10 kcal
Highest protein
Alfredo Sauce (3 oz)
3 g protein
Lowest carbs
Broccoli
1 g carbs
Lowest sodium
Broccoli
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BroccoliSalad Items10 kcal0.5 g1 g0 g0 g10 mg
Alfredo Sauce (3 oz)Extras280 kcal3 g1 g27 g0 g370 mg

Which should you choose?

Choose Broccoli if your priority is keeping calories lower. It has 10 calories per serving.

Choose Alfredo Sauce (3 oz) if you want the most protein. It has 3g protein per serving.

If sodium matters, Broccoli is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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