Broccoli vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Broccoli is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Broccoli

10 kcal

Highest protein

Broccoli

0.5 g protein

Lowest carbs

Broccoli

1 g carbs

Lowest sodium

Broccoli

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BroccoliSalad Items	10 kcal	0.5 g	1 g	0 g	0 g	10 mg
BBQ Sauce (3 oz)Extras	140 kcal	0 g	34 g	0 g	0 g	920 mg

Choose Broccoli if your priority is keeping calories lower. It has 10 calories per serving.

Choose Broccoli if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Broccoli is the lighter sodium pick at 10mg.

Open these items in the Gambino's Pizza calculator to see combined calories and macros.