Nutrition comparison

Bruschetta vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

BBQ Sauce (3 oz) is lowest in calories, while Bruschetta gives the most protein.

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Lowest calories
BBQ Sauce (3 oz)
140 kcal
Highest protein
Bruschetta
41 g protein
Lowest carbs
BBQ Sauce (3 oz)
34 g carbs
Lowest sodium
BBQ Sauce (3 oz)
920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BruschettaAppetizers1,420 kcal41 g69 g112 g5 g2,200 mg
BBQ Sauce (3 oz)Extras140 kcal0 g34 g0 g0 g920 mg

Which should you choose?

Choose BBQ Sauce (3 oz) if your priority is keeping calories lower. It has 140 calories per serving.

Choose Bruschetta if you want the most protein. It has 41g protein per serving.

If sodium matters, BBQ Sauce (3 oz) is the lighter sodium pick at 920mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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