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Nutrition comparison
Buffalo Wing Sauce (3 oz) vs BBQ Sauce (3 oz)
Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.
Quick answer
BBQ Sauce (3 oz) is lowest in calories, while Buffalo Wing Sauce (3 oz) gives the most protein.
Add all to calculatorLowest calories
BBQ Sauce (3 oz)
140 kcal
Highest protein
Buffalo Wing Sauce (3 oz)
1 g protein
Lowest carbs
Buffalo Wing Sauce (3 oz)
6 g carbs
Lowest sodium
Buffalo Wing Sauce (3 oz)
770 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buffalo Wing Sauce (3 oz)Extras | 220 kcal | 1 g | 6 g | 26 g | 0 g | 770 mg |
| BBQ Sauce (3 oz)Extras | 140 kcal | 0 g | 34 g | 0 g | 0 g | 920 mg |
Which should you choose?
Choose BBQ Sauce (3 oz) if your priority is keeping calories lower. It has 140 calories per serving.
Choose Buffalo Wing Sauce (3 oz) if you want the most protein. It has 1g protein per serving.
If sodium matters, Buffalo Wing Sauce (3 oz) is the lighter sodium pick at 770mg.
Compare as a meal
Open these items in the Gambino's Pizza calculator to see combined calories and macros.
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