Nutrition comparison

Buffalo Wing Sauce (3 oz) vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

BBQ Sauce (3 oz) is lowest in calories, while Buffalo Wing Sauce (3 oz) gives the most protein.

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Lowest calories
BBQ Sauce (3 oz)
140 kcal
Highest protein
Buffalo Wing Sauce (3 oz)
1 g protein
Lowest carbs
Buffalo Wing Sauce (3 oz)
6 g carbs
Lowest sodium
Buffalo Wing Sauce (3 oz)
770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Wing Sauce (3 oz)Extras220 kcal1 g6 g26 g0 g770 mg
BBQ Sauce (3 oz)Extras140 kcal0 g34 g0 g0 g920 mg

Which should you choose?

Choose BBQ Sauce (3 oz) if your priority is keeping calories lower. It has 140 calories per serving.

Choose Buffalo Wing Sauce (3 oz) if you want the most protein. It has 1g protein per serving.

If sodium matters, Buffalo Wing Sauce (3 oz) is the lighter sodium pick at 770mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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