Carrots vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Carrots is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Carrots

10 kcal

Highest protein

Carrots

0 g protein

Lowest carbs

Carrots

3 g carbs

Lowest sodium

Carrots

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CarrotsSalad Items	10 kcal	0 g	3 g	0 g	0.5 g	20 mg
BBQ Sauce (3 oz)Extras	140 kcal	0 g	34 g	0 g	0 g	920 mg

Choose Carrots if your priority is keeping calories lower. It has 10 calories per serving.

Choose Carrots if you want the most protein. It has 0g protein per serving.

If sodium matters, Carrots is the lighter sodium pick at 20mg.

Open these items in the Gambino's Pizza calculator to see combined calories and macros.