Cheese, Cheddar vs Alfredo Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Cheese, Cheddar is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cheese, Cheddar

120 kcal

Highest protein

Cheese, Cheddar

7 g protein

Lowest carbs

Cheese, Cheddar

0 g carbs

Lowest sodium

Cheese, Cheddar

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese, CheddarSalad Items	120 kcal	7 g	0 g	10 g	0 g	180 mg
Alfredo Sauce (3 oz)Extras	280 kcal	3 g	1 g	27 g	0 g	370 mg

Choose Cheese, Cheddar if your priority is keeping calories lower. It has 120 calories per serving.

Choose Cheese, Cheddar if you want the most protein. It has 7g protein per serving.

If sodium matters, Cheese, Cheddar is the lighter sodium pick at 180mg.

Open these items in the Gambino's Pizza calculator to see combined calories and macros.