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Nutrition comparison
Cheese, Mozzarella Blend vs Alfredo Sauce (3 oz)
Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.
Quick answer
Cheese, Mozzarella Blend is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cheese, Mozzarella Blend
90 kcal
Highest protein
Cheese, Mozzarella Blend
7 g protein
Lowest carbs
Cheese, Mozzarella Blend
1 g carbs
Lowest sodium
Cheese, Mozzarella Blend
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheese, Mozzarella BlendSalad Items | 90 kcal | 7 g | 1 g | 6 g | 0 g | 180 mg |
| Alfredo Sauce (3 oz)Extras | 280 kcal | 3 g | 1 g | 27 g | 0 g | 370 mg |
Which should you choose?
Choose Cheese, Mozzarella Blend if your priority is keeping calories lower. It has 90 calories per serving.
Choose Cheese, Mozzarella Blend if you want the most protein. It has 7g protein per serving.
If sodium matters, Cheese, Mozzarella Blend is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Gambino's Pizza calculator to see combined calories and macros.
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