Cheese, Mozzarella Blend vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Cheese, Mozzarella Blend is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cheese, Mozzarella Blend

90 kcal

Highest protein

Cheese, Mozzarella Blend

7 g protein

Lowest carbs

Cheese, Mozzarella Blend

1 g carbs

Lowest sodium

Cheese, Mozzarella Blend

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese, Mozzarella BlendSalad Items	90 kcal	7 g	1 g	6 g	0 g	180 mg
BBQ Sauce (3 oz)Extras	140 kcal	0 g	34 g	0 g	0 g	920 mg

Choose Cheese, Mozzarella Blend if your priority is keeping calories lower. It has 90 calories per serving.

Choose Cheese, Mozzarella Blend if you want the most protein. It has 7g protein per serving.

If sodium matters, Cheese, Mozzarella Blend is the lighter sodium pick at 180mg.

Open these items in the Gambino's Pizza calculator to see combined calories and macros.