Nutrition comparison

Crackers Saltine vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Crackers Saltine is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Crackers Saltine
120 kcal
Highest protein
Crackers Saltine
3 g protein
Lowest carbs
Crackers Saltine
20 g carbs
Lowest sodium
Crackers Saltine
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crackers SaltineSalad Items120 kcal3 g20 g3 g0.5 g300 mg
BBQ Sauce (3 oz)Extras140 kcal0 g34 g0 g0 g920 mg

Which should you choose?

Choose Crackers Saltine if your priority is keeping calories lower. It has 120 calories per serving.

Choose Crackers Saltine if you want the most protein. It has 3g protein per serving.

If sodium matters, Crackers Saltine is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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