Croutons, Garlic Butter vs Alfredo Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Croutons, Garlic Butter is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Croutons, Garlic Butter

140 kcal

Highest protein

Croutons, Garlic Butter

4 g protein

Lowest carbs

Alfredo Sauce (3 oz)

1 g carbs

Lowest sodium

Croutons, Garlic Butter

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Croutons, Garlic ButterSalad Items	140 kcal	4 g	16 g	6 g	0 g	240 mg
Alfredo Sauce (3 oz)Extras	280 kcal	3 g	1 g	27 g	0 g	370 mg

Choose Croutons, Garlic Butter if your priority is keeping calories lower. It has 140 calories per serving.

Choose Croutons, Garlic Butter if you want the most protein. It has 4g protein per serving.

If sodium matters, Croutons, Garlic Butter is the lighter sodium pick at 240mg.

Open these items in the Gambino's Pizza calculator to see combined calories and macros.