Nutrition comparison

Dinner Salad, Single vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Dinner Salad, Single is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Dinner Salad, Single
110 kcal
Highest protein
Dinner Salad, Single
9 g protein
Lowest carbs
Dinner Salad, Single
7 g carbs
Lowest sodium
Dinner Salad, Single
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dinner Salad, SingleExtras110 kcal9 g7 g6 g2 g200 mg
BBQ Sauce (3 oz)Extras140 kcal0 g34 g0 g0 g920 mg

Which should you choose?

Choose Dinner Salad, Single if your priority is keeping calories lower. It has 110 calories per serving.

Choose Dinner Salad, Single if you want the most protein. It has 9g protein per serving.

If sodium matters, Dinner Salad, Single is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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