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Nutrition comparison
Dressing 1000 Island vs BBQ Sauce (3 oz)
Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.
Quick answer
Dressing 1000 Island is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Dressing 1000 Island
140 kcal
Highest protein
Dressing 1000 Island
0 g protein
Lowest carbs
Dressing 1000 Island
4 g carbs
Lowest sodium
Dressing 1000 Island
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dressing 1000 IslandSalad Items | 140 kcal | 0 g | 4 g | 14 g | 0 g | 200 mg |
| BBQ Sauce (3 oz)Extras | 140 kcal | 0 g | 34 g | 0 g | 0 g | 920 mg |
Which should you choose?
Choose Dressing 1000 Island if your priority is keeping calories lower. It has 140 calories per serving.
Choose Dressing 1000 Island if you want the most protein. It has 0g protein per serving.
If sodium matters, Dressing 1000 Island is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Gambino's Pizza calculator to see combined calories and macros.
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