Dressing Blue Cheese vs Alfredo Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Dressing Blue Cheese is lowest in calories, while Alfredo Sauce (3 oz) gives the most protein.

Lowest calories

Dressing Blue Cheese

130 kcal

Highest protein

Alfredo Sauce (3 oz)

3 g protein

Lowest carbs

Dressing Blue Cheese

0.5 g carbs

Lowest sodium

Alfredo Sauce (3 oz)

370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dressing Blue CheeseSalad Items	130 kcal	0.5 g	0.5 g	13 g	0 g	390 mg
Alfredo Sauce (3 oz)Extras	280 kcal	3 g	1 g	27 g	0 g	370 mg

Choose Dressing Blue Cheese if your priority is keeping calories lower. It has 130 calories per serving.

Choose Alfredo Sauce (3 oz) if you want the most protein. It has 3g protein per serving.

If sodium matters, Alfredo Sauce (3 oz) is the lighter sodium pick at 370mg.

Open these items in the Gambino's Pizza calculator to see combined calories and macros.