Dressing Blue Cheese vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Dressing Blue Cheese is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Dressing Blue Cheese

130 kcal

Highest protein

Dressing Blue Cheese

0.5 g protein

Lowest carbs

Dressing Blue Cheese

0.5 g carbs

Lowest sodium

Dressing Blue Cheese

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dressing Blue CheeseSalad Items	130 kcal	0.5 g	0.5 g	13 g	0 g	390 mg
BBQ Sauce (3 oz)Extras	140 kcal	0 g	34 g	0 g	0 g	920 mg

Choose Dressing Blue Cheese if your priority is keeping calories lower. It has 130 calories per serving.

Choose Dressing Blue Cheese if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Dressing Blue Cheese is the lighter sodium pick at 390mg.

Open these items in the Gambino's Pizza calculator to see combined calories and macros.