Nutrition comparison

Dressing Chipotle Ranch vs Alfredo Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Dressing Chipotle Ranch is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Dressing Chipotle Ranch
130 kcal
Highest protein
Dressing Chipotle Ranch
3 g protein
Lowest carbs
Alfredo Sauce (3 oz)
1 g carbs
Lowest sodium
Dressing Chipotle Ranch
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dressing Chipotle RanchSalad Items130 kcal3 g2 g9 g0 g140 mg
Alfredo Sauce (3 oz)Extras280 kcal3 g1 g27 g0 g370 mg

Which should you choose?

Choose Dressing Chipotle Ranch if your priority is keeping calories lower. It has 130 calories per serving.

Choose Dressing Chipotle Ranch if you want the most protein. It has 3g protein per serving.

If sodium matters, Dressing Chipotle Ranch is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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