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Nutrition comparison
Dressing Chipotle Ranch vs Alfredo Sauce (3 oz)
Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.
Quick answer
Dressing Chipotle Ranch is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Dressing Chipotle Ranch
130 kcal
Highest protein
Dressing Chipotle Ranch
3 g protein
Lowest carbs
Alfredo Sauce (3 oz)
1 g carbs
Lowest sodium
Dressing Chipotle Ranch
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dressing Chipotle RanchSalad Items | 130 kcal | 3 g | 2 g | 9 g | 0 g | 140 mg |
| Alfredo Sauce (3 oz)Extras | 280 kcal | 3 g | 1 g | 27 g | 0 g | 370 mg |
Which should you choose?
Choose Dressing Chipotle Ranch if your priority is keeping calories lower. It has 130 calories per serving.
Choose Dressing Chipotle Ranch if you want the most protein. It has 3g protein per serving.
If sodium matters, Dressing Chipotle Ranch is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Gambino's Pizza calculator to see combined calories and macros.
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