Nutrition comparison

Dressing Italian vs Alfredo Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Dressing Italian is lowest in calories, while Alfredo Sauce (3 oz) gives the most protein.

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Lowest calories
Dressing Italian
70 kcal
Highest protein
Alfredo Sauce (3 oz)
3 g protein
Lowest carbs
Alfredo Sauce (3 oz)
1 g carbs
Lowest sodium
Dressing Italian
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dressing ItalianSalad Items70 kcal0 g3 g6 g0 g280 mg
Alfredo Sauce (3 oz)Extras280 kcal3 g1 g27 g0 g370 mg

Which should you choose?

Choose Dressing Italian if your priority is keeping calories lower. It has 70 calories per serving.

Choose Alfredo Sauce (3 oz) if you want the most protein. It has 3g protein per serving.

If sodium matters, Dressing Italian is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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