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Nutrition comparison
Dressing Ranch, Fat Free vs Alfredo Sauce (3 oz)
Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.
Quick answer
Dressing Ranch, Fat Free is lowest in calories, while Alfredo Sauce (3 oz) gives the most protein.
Add all to calculatorLowest calories
Dressing Ranch, Fat Free
25 kcal
Highest protein
Alfredo Sauce (3 oz)
3 g protein
Lowest carbs
Alfredo Sauce (3 oz)
1 g carbs
Lowest sodium
Dressing Ranch, Fat Free
320 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dressing Ranch, Fat FreeSalad Items | 25 kcal | 0 g | 5 g | 0 g | 0 g | 320 mg |
| Alfredo Sauce (3 oz)Extras | 280 kcal | 3 g | 1 g | 27 g | 0 g | 370 mg |
Which should you choose?
Choose Dressing Ranch, Fat Free if your priority is keeping calories lower. It has 25 calories per serving.
Choose Alfredo Sauce (3 oz) if you want the most protein. It has 3g protein per serving.
If sodium matters, Dressing Ranch, Fat Free is the lighter sodium pick at 320mg.
Compare as a meal
Open these items in the Gambino's Pizza calculator to see combined calories and macros.
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