Nutrition comparison

Dressing Ranch, Fat Free vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Dressing Ranch, Fat Free is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Dressing Ranch, Fat Free
25 kcal
Highest protein
Dressing Ranch, Fat Free
0 g protein
Lowest carbs
Dressing Ranch, Fat Free
5 g carbs
Lowest sodium
Dressing Ranch, Fat Free
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dressing Ranch, Fat FreeSalad Items25 kcal0 g5 g0 g0 g320 mg
BBQ Sauce (3 oz)Extras140 kcal0 g34 g0 g0 g920 mg

Which should you choose?

Choose Dressing Ranch, Fat Free if your priority is keeping calories lower. It has 25 calories per serving.

Choose Dressing Ranch, Fat Free if you want the most protein. It has 0g protein per serving.

If sodium matters, Dressing Ranch, Fat Free is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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