Nutrition comparison

Gluten Free Crust (Small) Pizza, Bavarian Cream Dessert, 1 Slice vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

BBQ Sauce (3 oz) is lowest in calories, while Gluten Free Crust (Small) Pizza, Bavarian Cream Dessert, 1 Slice gives the most protein.

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Lowest calories
BBQ Sauce (3 oz)
140 kcal
Highest protein
Gluten Free Crust (Small) Pizza, Bavarian Cream Dessert, 1 Slice
2 g protein
Lowest carbs
BBQ Sauce (3 oz)
34 g carbs
Lowest sodium
Gluten Free Crust (Small) Pizza, Bavarian Cream Dessert, 1 Slice
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Crust (Small) Pizza, Bavarian Cream Dessert, 1 SliceGluten Free Crust (Small)290 kcal2 g46 g11 g1 g200 mg
BBQ Sauce (3 oz)Extras140 kcal0 g34 g0 g0 g920 mg

Which should you choose?

Choose BBQ Sauce (3 oz) if your priority is keeping calories lower. It has 140 calories per serving.

Choose Gluten Free Crust (Small) Pizza, Bavarian Cream Dessert, 1 Slice if you want the most protein. It has 2g protein per serving.

If sodium matters, Gluten Free Crust (Small) Pizza, Bavarian Cream Dessert, 1 Slice is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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