Nutrition comparison

Gluten Free Crust (Small) Pizza, Buffalo Wing Pizza, 1 Slice vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

BBQ Sauce (3 oz) is lowest in calories, while Gluten Free Crust (Small) Pizza, Buffalo Wing Pizza, 1 Slice gives the most protein.

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Lowest calories
BBQ Sauce (3 oz)
140 kcal
Highest protein
Gluten Free Crust (Small) Pizza, Buffalo Wing Pizza, 1 Slice
7 g protein
Lowest carbs
Gluten Free Crust (Small) Pizza, Buffalo Wing Pizza, 1 Slice
13 g carbs
Lowest sodium
Gluten Free Crust (Small) Pizza, Buffalo Wing Pizza, 1 Slice
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Crust (Small) Pizza, Buffalo Wing Pizza, 1 SliceGluten Free Crust (Small)150 kcal7 g13 g8 g0 g390 mg
BBQ Sauce (3 oz)Extras140 kcal0 g34 g0 g0 g920 mg

Which should you choose?

Choose BBQ Sauce (3 oz) if your priority is keeping calories lower. It has 140 calories per serving.

Choose Gluten Free Crust (Small) Pizza, Buffalo Wing Pizza, 1 Slice if you want the most protein. It has 7g protein per serving.

If sodium matters, Gluten Free Crust (Small) Pizza, Buffalo Wing Pizza, 1 Slice is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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