Nutrition comparison

Gluten Free Crust (Small) Pizza, German Pie, 1 Slice vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Gluten Free Crust (Small) Pizza, German Pie, 1 Slice is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Gluten Free Crust (Small) Pizza, German Pie, 1 Slice
130 kcal
Highest protein
Gluten Free Crust (Small) Pizza, German Pie, 1 Slice
7 g protein
Lowest carbs
Gluten Free Crust (Small) Pizza, German Pie, 1 Slice
14 g carbs
Lowest sodium
Gluten Free Crust (Small) Pizza, German Pie, 1 Slice
460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Crust (Small) Pizza, German Pie, 1 SliceGluten Free Crust (Small)130 kcal7 g14 g5 g1 g460 mg
BBQ Sauce (3 oz)Extras140 kcal0 g34 g0 g0 g920 mg

Which should you choose?

Choose Gluten Free Crust (Small) Pizza, German Pie, 1 Slice if your priority is keeping calories lower. It has 130 calories per serving.

Choose Gluten Free Crust (Small) Pizza, German Pie, 1 Slice if you want the most protein. It has 7g protein per serving.

If sodium matters, Gluten Free Crust (Small) Pizza, German Pie, 1 Slice is the lighter sodium pick at 460mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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