Nutrition comparison

Gluten Free Crust (Small) Pizza, Italian Cheese Stick Pizza (1/20th), 1 Slice vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Gluten Free Crust (Small) Pizza, Italian Cheese Stick Pizza (1/20th), 1 Slice is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Gluten Free Crust (Small) Pizza, Italian Cheese Stick Pizza (1/20th), 1 Slice
45 kcal
Highest protein
Gluten Free Crust (Small) Pizza, Italian Cheese Stick Pizza (1/20th), 1 Slice
1 g protein
Lowest carbs
Gluten Free Crust (Small) Pizza, Italian Cheese Stick Pizza (1/20th), 1 Slice
4 g carbs
Lowest sodium
Gluten Free Crust (Small) Pizza, Italian Cheese Stick Pizza (1/20th), 1 Slice
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Crust (Small) Pizza, Italian Cheese Stick Pizza (1/20th), 1 SliceGluten Free Crust (Small)45 kcal1 g4 g2.5 g0 g100 mg
BBQ Sauce (3 oz)Extras140 kcal0 g34 g0 g0 g920 mg

Which should you choose?

Choose Gluten Free Crust (Small) Pizza, Italian Cheese Stick Pizza (1/20th), 1 Slice if your priority is keeping calories lower. It has 45 calories per serving.

Choose Gluten Free Crust (Small) Pizza, Italian Cheese Stick Pizza (1/20th), 1 Slice if you want the most protein. It has 1g protein per serving.

If sodium matters, Gluten Free Crust (Small) Pizza, Italian Cheese Stick Pizza (1/20th), 1 Slice is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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