Nutrition comparison

Gluten Free Crust (Small) Pizza, Polynesian, 1 Slice vs Alfredo Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Gluten Free Crust (Small) Pizza, Polynesian, 1 Slice is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Gluten Free Crust (Small) Pizza, Polynesian, 1 Slice
130 kcal
Highest protein
Gluten Free Crust (Small) Pizza, Polynesian, 1 Slice
6 g protein
Lowest carbs
Alfredo Sauce (3 oz)
1 g carbs
Lowest sodium
Gluten Free Crust (Small) Pizza, Polynesian, 1 Slice
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Crust (Small) Pizza, Polynesian, 1 SliceGluten Free Crust (Small)130 kcal6 g15 g5 g0.5 g320 mg
Alfredo Sauce (3 oz)Extras280 kcal3 g1 g27 g0 g370 mg

Which should you choose?

Choose Gluten Free Crust (Small) Pizza, Polynesian, 1 Slice if your priority is keeping calories lower. It has 130 calories per serving.

Choose Gluten Free Crust (Small) Pizza, Polynesian, 1 Slice if you want the most protein. It has 6g protein per serving.

If sodium matters, Gluten Free Crust (Small) Pizza, Polynesian, 1 Slice is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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