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Nutrition comparison
Gluten Free Penne Pasta W/Marinara vs Alfredo Sauce (3 oz)
Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.
Quick answer
Alfredo Sauce (3 oz) is lowest in calories, while Gluten Free Penne Pasta W/Marinara gives the most protein.
Add all to calculatorLowest calories
Alfredo Sauce (3 oz)
280 kcal
Highest protein
Gluten Free Penne Pasta W/Marinara
7 g protein
Lowest carbs
Alfredo Sauce (3 oz)
1 g carbs
Lowest sodium
Alfredo Sauce (3 oz)
370 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Free Penne Pasta W/MarinaraPastas | 530 kcal | 7 g | 91 g | 13 g | 8 g | 1,710 mg |
| Alfredo Sauce (3 oz)Extras | 280 kcal | 3 g | 1 g | 27 g | 0 g | 370 mg |
Which should you choose?
Choose Alfredo Sauce (3 oz) if your priority is keeping calories lower. It has 280 calories per serving.
Choose Gluten Free Penne Pasta W/Marinara if you want the most protein. It has 7g protein per serving.
If sodium matters, Alfredo Sauce (3 oz) is the lighter sodium pick at 370mg.
Compare as a meal
Open these items in the Gambino's Pizza calculator to see combined calories and macros.
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