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Nutrition comparison
Italian Salad, Family vs BBQ Sauce (3 oz)
Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.
Quick answer
Italian Salad, Family is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Italian Salad, Family
120 kcal
Highest protein
Italian Salad, Family
4 g protein
Lowest carbs
Italian Salad, Family
10 g carbs
Lowest sodium
Italian Salad, Family
730 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian Salad, FamilyExtras | 120 kcal | 4 g | 10 g | 8 g | 5 g | 730 mg |
| BBQ Sauce (3 oz)Extras | 140 kcal | 0 g | 34 g | 0 g | 0 g | 920 mg |
Which should you choose?
Choose Italian Salad, Family if your priority is keeping calories lower. It has 120 calories per serving.
Choose Italian Salad, Family if you want the most protein. It has 4g protein per serving.
If sodium matters, Italian Salad, Family is the lighter sodium pick at 730mg.
Compare as a meal
Open these items in the Gambino's Pizza calculator to see combined calories and macros.
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