Italian Salad, Single vs Alfredo Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Italian Salad, Single is lowest in calories, while Alfredo Sauce (3 oz) gives the most protein.

Lowest calories

Italian Salad, Single

50 kcal

Highest protein

Alfredo Sauce (3 oz)

3 g protein

Lowest carbs

Alfredo Sauce (3 oz)

1 g carbs

Lowest sodium

Italian Salad, Single

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian Salad, SingleExtras	50 kcal	2 g	5 g	3 g	2 g	310 mg
Alfredo Sauce (3 oz)Extras	280 kcal	3 g	1 g	27 g	0 g	370 mg

Choose Italian Salad, Single if your priority is keeping calories lower. It has 50 calories per serving.

Choose Alfredo Sauce (3 oz) if you want the most protein. It has 3g protein per serving.

If sodium matters, Italian Salad, Single is the lighter sodium pick at 310mg.

Open these items in the Gambino's Pizza calculator to see combined calories and macros.