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Nutrition comparison
Italian Salad, Single vs BBQ Sauce (3 oz)
Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.
Quick answer
Italian Salad, Single is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Italian Salad, Single
50 kcal
Highest protein
Italian Salad, Single
2 g protein
Lowest carbs
Italian Salad, Single
5 g carbs
Lowest sodium
Italian Salad, Single
310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian Salad, SingleExtras | 50 kcal | 2 g | 5 g | 3 g | 2 g | 310 mg |
| BBQ Sauce (3 oz)Extras | 140 kcal | 0 g | 34 g | 0 g | 0 g | 920 mg |
Which should you choose?
Choose Italian Salad, Single if your priority is keeping calories lower. It has 50 calories per serving.
Choose Italian Salad, Single if you want the most protein. It has 2g protein per serving.
If sodium matters, Italian Salad, Single is the lighter sodium pick at 310mg.
Compare as a meal
Open these items in the Gambino's Pizza calculator to see combined calories and macros.
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