Nutrition comparison

KETO Cauliflower Crust (Small) Pizza, Bavarian Cream Dessert, 1 Slice vs Alfredo Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Alfredo Sauce (3 oz) is lowest in calories, while KETO Cauliflower Crust (Small) Pizza, Bavarian Cream Dessert, 1 Slice gives the most protein.

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Lowest calories
Alfredo Sauce (3 oz)
280 kcal
Highest protein
KETO Cauliflower Crust (Small) Pizza, Bavarian Cream Dessert, 1 Slice
10 g protein
Lowest carbs
Alfredo Sauce (3 oz)
1 g carbs
Lowest sodium
KETO Cauliflower Crust (Small) Pizza, Bavarian Cream Dessert, 1 Slice
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
KETO Cauliflower Crust (Small) Pizza, Bavarian Cream Dessert, 1 SliceKETO Cauliflower Crust (Small)310 kcal10 g36 g13 g2 g200 mg
Alfredo Sauce (3 oz)Extras280 kcal3 g1 g27 g0 g370 mg

Which should you choose?

Choose Alfredo Sauce (3 oz) if your priority is keeping calories lower. It has 280 calories per serving.

Choose KETO Cauliflower Crust (Small) Pizza, Bavarian Cream Dessert, 1 Slice if you want the most protein. It has 10g protein per serving.

If sodium matters, KETO Cauliflower Crust (Small) Pizza, Bavarian Cream Dessert, 1 Slice is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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