Nutrition comparison

KETO Cauliflower Crust (Small) Pizza, Beef, 1 Slice vs Alfredo Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

KETO Cauliflower Crust (Small) Pizza, Beef, 1 Slice is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
KETO Cauliflower Crust (Small) Pizza, Beef, 1 Slice
140 kcal
Highest protein
KETO Cauliflower Crust (Small) Pizza, Beef, 1 Slice
14 g protein
Lowest carbs
Alfredo Sauce (3 oz)
1 g carbs
Lowest sodium
KETO Cauliflower Crust (Small) Pizza, Beef, 1 Slice
330 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
KETO Cauliflower Crust (Small) Pizza, Beef, 1 SliceKETO Cauliflower Crust (Small)140 kcal14 g4 g6 g2 g330 mg
Alfredo Sauce (3 oz)Extras280 kcal3 g1 g27 g0 g370 mg

Which should you choose?

Choose KETO Cauliflower Crust (Small) Pizza, Beef, 1 Slice if your priority is keeping calories lower. It has 140 calories per serving.

Choose KETO Cauliflower Crust (Small) Pizza, Beef, 1 Slice if you want the most protein. It has 14g protein per serving.

If sodium matters, KETO Cauliflower Crust (Small) Pizza, Beef, 1 Slice is the lighter sodium pick at 330mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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