Nutrition comparison

KETO Cauliflower Crust (Small) Pizza, Dutch Apple Dessert, 1 Slice vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

BBQ Sauce (3 oz) is lowest in calories, while KETO Cauliflower Crust (Small) Pizza, Dutch Apple Dessert, 1 Slice gives the most protein.

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Lowest calories
BBQ Sauce (3 oz)
140 kcal
Highest protein
KETO Cauliflower Crust (Small) Pizza, Dutch Apple Dessert, 1 Slice
9 g protein
Lowest carbs
KETO Cauliflower Crust (Small) Pizza, Dutch Apple Dessert, 1 Slice
28 g carbs
Lowest sodium
KETO Cauliflower Crust (Small) Pizza, Dutch Apple Dessert, 1 Slice
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
KETO Cauliflower Crust (Small) Pizza, Dutch Apple Dessert, 1 SliceKETO Cauliflower Crust (Small)230 kcal9 g28 g8 g2 g180 mg
BBQ Sauce (3 oz)Extras140 kcal0 g34 g0 g0 g920 mg

Which should you choose?

Choose BBQ Sauce (3 oz) if your priority is keeping calories lower. It has 140 calories per serving.

Choose KETO Cauliflower Crust (Small) Pizza, Dutch Apple Dessert, 1 Slice if you want the most protein. It has 9g protein per serving.

If sodium matters, KETO Cauliflower Crust (Small) Pizza, Dutch Apple Dessert, 1 Slice is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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