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Nutrition comparison
Lettuce Iceberg vs Alfredo Sauce (3 oz)
Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.
Quick answer
Lettuce Iceberg is lowest in calories, while Alfredo Sauce (3 oz) gives the most protein.
Add all to calculatorLowest calories
Lettuce Iceberg
5 kcal
Highest protein
Alfredo Sauce (3 oz)
3 g protein
Lowest carbs
Lettuce Iceberg
0.5 g carbs
Lowest sodium
Lettuce Iceberg
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lettuce IcebergSalad Items | 5 kcal | 0 g | 0.5 g | 0 g | 0 g | 0 mg |
| Alfredo Sauce (3 oz)Extras | 280 kcal | 3 g | 1 g | 27 g | 0 g | 370 mg |
Which should you choose?
Choose Lettuce Iceberg if your priority is keeping calories lower. It has 5 calories per serving.
Choose Alfredo Sauce (3 oz) if you want the most protein. It has 3g protein per serving.
If sodium matters, Lettuce Iceberg is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Gambino's Pizza calculator to see combined calories and macros.
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