Nutrition comparison

Meaty Meatball vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

BBQ Sauce (3 oz) is lowest in calories, while Meaty Meatball gives the most protein.

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Lowest calories
BBQ Sauce (3 oz)
140 kcal
Highest protein
Meaty Meatball
40 g protein
Lowest carbs
BBQ Sauce (3 oz)
34 g carbs
Lowest sodium
BBQ Sauce (3 oz)
920 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Meaty MeatballSandwiches670 kcal40 g59 g31 g5 g2,080 mg
BBQ Sauce (3 oz)Extras140 kcal0 g34 g0 g0 g920 mg

Which should you choose?

Choose BBQ Sauce (3 oz) if your priority is keeping calories lower. It has 140 calories per serving.

Choose Meaty Meatball if you want the most protein. It has 40g protein per serving.

If sodium matters, BBQ Sauce (3 oz) is the lighter sodium pick at 920mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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