Nutrition comparison

Medium Pan Crust Pizza, BBQ Roast Beef, 1 Slice vs Alfredo Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Medium Pan Crust Pizza, BBQ Roast Beef, 1 Slice is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Medium Pan Crust Pizza, BBQ Roast Beef, 1 Slice
230 kcal
Highest protein
Medium Pan Crust Pizza, BBQ Roast Beef, 1 Slice
11 g protein
Lowest carbs
Alfredo Sauce (3 oz)
1 g carbs
Lowest sodium
Alfredo Sauce (3 oz)
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Pan Crust Pizza, BBQ Roast Beef, 1 SliceMedium Pan Crust230 kcal11 g22 g12 g1 g420 mg
Alfredo Sauce (3 oz)Extras280 kcal3 g1 g27 g0 g370 mg

Which should you choose?

Choose Medium Pan Crust Pizza, BBQ Roast Beef, 1 Slice if your priority is keeping calories lower. It has 230 calories per serving.

Choose Medium Pan Crust Pizza, BBQ Roast Beef, 1 Slice if you want the most protein. It has 11g protein per serving.

If sodium matters, Alfredo Sauce (3 oz) is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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