Nutrition comparison

Medium Pan Crust Pizza, BBQ Roast Beef, 1 Slice vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

BBQ Sauce (3 oz) is lowest in calories, while Medium Pan Crust Pizza, BBQ Roast Beef, 1 Slice gives the most protein.

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Lowest calories
BBQ Sauce (3 oz)
140 kcal
Highest protein
Medium Pan Crust Pizza, BBQ Roast Beef, 1 Slice
11 g protein
Lowest carbs
Medium Pan Crust Pizza, BBQ Roast Beef, 1 Slice
22 g carbs
Lowest sodium
Medium Pan Crust Pizza, BBQ Roast Beef, 1 Slice
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Pan Crust Pizza, BBQ Roast Beef, 1 SliceMedium Pan Crust230 kcal11 g22 g12 g1 g420 mg
BBQ Sauce (3 oz)Extras140 kcal0 g34 g0 g0 g920 mg

Which should you choose?

Choose BBQ Sauce (3 oz) if your priority is keeping calories lower. It has 140 calories per serving.

Choose Medium Pan Crust Pizza, BBQ Roast Beef, 1 Slice if you want the most protein. It has 11g protein per serving.

If sodium matters, Medium Pan Crust Pizza, BBQ Roast Beef, 1 Slice is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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