Nutrition comparison

Medium Pan Crust Pizza, Capone, 1 Slice vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

BBQ Sauce (3 oz) is lowest in calories, while Medium Pan Crust Pizza, Capone, 1 Slice gives the most protein.

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Lowest calories
BBQ Sauce (3 oz)
140 kcal
Highest protein
Medium Pan Crust Pizza, Capone, 1 Slice
11 g protein
Lowest carbs
Medium Pan Crust Pizza, Capone, 1 Slice
23 g carbs
Lowest sodium
Medium Pan Crust Pizza, Capone, 1 Slice
640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Pan Crust Pizza, Capone, 1 SliceMedium Pan Crust260 kcal11 g23 g14 g2 g640 mg
BBQ Sauce (3 oz)Extras140 kcal0 g34 g0 g0 g920 mg

Which should you choose?

Choose BBQ Sauce (3 oz) if your priority is keeping calories lower. It has 140 calories per serving.

Choose Medium Pan Crust Pizza, Capone, 1 Slice if you want the most protein. It has 11g protein per serving.

If sodium matters, Medium Pan Crust Pizza, Capone, 1 Slice is the lighter sodium pick at 640mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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