Nutrition comparison

Medium Thin Crust Pizza, Polynesian, 1 Slice vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

BBQ Sauce (3 oz) is lowest in calories, while Medium Thin Crust Pizza, Polynesian, 1 Slice gives the most protein.

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Lowest calories
BBQ Sauce (3 oz)
140 kcal
Highest protein
Medium Thin Crust Pizza, Polynesian, 1 Slice
9 g protein
Lowest carbs
Medium Thin Crust Pizza, Polynesian, 1 Slice
15 g carbs
Lowest sodium
Medium Thin Crust Pizza, Polynesian, 1 Slice
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Medium Thin Crust Pizza, Polynesian, 1 SliceMedium Thin Crust170 kcal9 g15 g9 g0.5 g380 mg
BBQ Sauce (3 oz)Extras140 kcal0 g34 g0 g0 g920 mg

Which should you choose?

Choose BBQ Sauce (3 oz) if your priority is keeping calories lower. It has 140 calories per serving.

Choose Medium Thin Crust Pizza, Polynesian, 1 Slice if you want the most protein. It has 9g protein per serving.

If sodium matters, Medium Thin Crust Pizza, Polynesian, 1 Slice is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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