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Nutrition comparison
Mousse Cookie & Cream Oreo vs Alfredo Sauce (3 oz)
Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.
Quick answer
Mousse Cookie & Cream Oreo is lowest in calories, while Alfredo Sauce (3 oz) gives the most protein.
Add all to calculatorLowest calories
Mousse Cookie & Cream Oreo
60 kcal
Highest protein
Alfredo Sauce (3 oz)
3 g protein
Lowest carbs
Alfredo Sauce (3 oz)
1 g carbs
Lowest sodium
Mousse Cookie & Cream Oreo
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mousse Cookie & Cream OreoSalad Items | 60 kcal | 1 g | 5 g | 4.5 g | 0 g | 10 mg |
| Alfredo Sauce (3 oz)Extras | 280 kcal | 3 g | 1 g | 27 g | 0 g | 370 mg |
Which should you choose?
Choose Mousse Cookie & Cream Oreo if your priority is keeping calories lower. It has 60 calories per serving.
Choose Alfredo Sauce (3 oz) if you want the most protein. It has 3g protein per serving.
If sodium matters, Mousse Cookie & Cream Oreo is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Gambino's Pizza calculator to see combined calories and macros.
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