Nutrition comparison

Mousse Cookie & Cream Oreo vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Mousse Cookie & Cream Oreo is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mousse Cookie & Cream Oreo
60 kcal
Highest protein
Mousse Cookie & Cream Oreo
1 g protein
Lowest carbs
Mousse Cookie & Cream Oreo
5 g carbs
Lowest sodium
Mousse Cookie & Cream Oreo
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mousse Cookie & Cream OreoSalad Items60 kcal1 g5 g4.5 g0 g10 mg
BBQ Sauce (3 oz)Extras140 kcal0 g34 g0 g0 g920 mg

Which should you choose?

Choose Mousse Cookie & Cream Oreo if your priority is keeping calories lower. It has 60 calories per serving.

Choose Mousse Cookie & Cream Oreo if you want the most protein. It has 1g protein per serving.

If sodium matters, Mousse Cookie & Cream Oreo is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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