Nutrition comparison

Normous Cookie (1/12th) vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

BBQ Sauce (3 oz) is lowest in calories, while Normous Cookie (1/12th) gives the most protein.

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Lowest calories
BBQ Sauce (3 oz)
140 kcal
Highest protein
Normous Cookie (1/12th)
2 g protein
Lowest carbs
BBQ Sauce (3 oz)
34 g carbs
Lowest sodium
Normous Cookie (1/12th)
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Normous Cookie (1/12th)Extras240 kcal2 g36 g12 g0 g170 mg
BBQ Sauce (3 oz)Extras140 kcal0 g34 g0 g0 g920 mg

Which should you choose?

Choose BBQ Sauce (3 oz) if your priority is keeping calories lower. It has 140 calories per serving.

Choose Normous Cookie (1/12th) if you want the most protein. It has 2g protein per serving.

If sodium matters, Normous Cookie (1/12th) is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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