Nutrition comparison

Olives, Black Ripe vs Alfredo Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Olives, Black Ripe is lowest in calories, while Alfredo Sauce (3 oz) gives the most protein.

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Lowest calories
Olives, Black Ripe
30 kcal
Highest protein
Alfredo Sauce (3 oz)
3 g protein
Lowest carbs
Alfredo Sauce (3 oz)
1 g carbs
Lowest sodium
Olives, Black Ripe
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Olives, Black RipeSalad Items30 kcal0 g2 g3 g0.5 g210 mg
Alfredo Sauce (3 oz)Extras280 kcal3 g1 g27 g0 g370 mg

Which should you choose?

Choose Olives, Black Ripe if your priority is keeping calories lower. It has 30 calories per serving.

Choose Alfredo Sauce (3 oz) if you want the most protein. It has 3g protein per serving.

If sodium matters, Olives, Black Ripe is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Gambino's Pizza calculator to see combined calories and macros.

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