Olives, Black Ripe vs BBQ Sauce (3 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Gambino's Pizza menu items.

Quick answer

Olives, Black Ripe is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Olives, Black Ripe

30 kcal

Highest protein

Olives, Black Ripe

0 g protein

Lowest carbs

Olives, Black Ripe

2 g carbs

Lowest sodium

Olives, Black Ripe

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Olives, Black RipeSalad Items	30 kcal	0 g	2 g	3 g	0.5 g	210 mg
BBQ Sauce (3 oz)Extras	140 kcal	0 g	34 g	0 g	0 g	920 mg

Choose Olives, Black Ripe if your priority is keeping calories lower. It has 30 calories per serving.

Choose Olives, Black Ripe if you want the most protein. It has 0g protein per serving.

If sodium matters, Olives, Black Ripe is the lighter sodium pick at 210mg.

Open these items in the Gambino's Pizza calculator to see combined calories and macros.